Open air humans

#13: Author Chris Salisbury on the enchantment of night time hikes In Episode 13, an invitation to go on a nocturnal excursion and experience the enchantment of night time in the forest. Today’s guest Chris Salisbury is the author of Wild Nights Out – The Magic of Exploring the Outdoors After Dark. It’s an inspiring, […]

#12: Naturalist Emily Stone on the wondrous interconnections hidden all around us In episode 12, naturalist Emily Stone Emily shares stories about the wonderous interconnectedness of plants and animals of the Northwoods, many hidden in plain sight. She also shares a really fun way you can see the natural world in an entirely new way […]

#10: Indigenous ethnobotanist Linda Black Elk on plant medicine and the sentience of flora In episode 11, Linda Black Elk shares her transformative experience with and expansive knowledge of indigenous plant medicines and foods. As an indigenous ethnobotanist working at the intersection of plant medicine and food sovereignty, Linda shares her experience regarding the unacknowledged […]

#10: Author Florence Williams explores your brain on nature, forest bathing, and micro-dosing awe In Episode 10, an exploration of how immersion in nature literally changes our physiology and how micro-dosing awe can keep us more resilient against life’s mental and physical challenges. All of this from award winning journalist and author Florence Williams, whose […]

#9 Part 2 of our discussion with Jim Zartman https://podcasts.apple.com/us/podcast/open-air-humans/id1612366344?i=1000557559903

#8 Jim Zartman on looking for beauty and nature as medicine for mind, heart, and body In episode 8, searching for beauty as an emotional & spiritual practice, cold exposure to cure nearly all that ails you and how extended mileage in nature is medicine for the mind heart and body. All of this from […]